The car parking outside Flow will be reserved for our team of volunteers.

We recommend using the nearby paid public parking areas on Corinthian Drive.
Please note it’s $2 per half hour.
www.tournamentparking.co.nz/carparks/corinthian-drive

For those using public transport, the Albany Bus Station is the most convenient stop. From there, it's a 15-20 minute walk or a few minutes quicker on a Lime scooter to Flow Academy of Motion.

https://at.govt.nz/media/1979628/nn08_albany_nov-2018-web-v2.pdf

Spectators can enter for free and cheer on their favourite ninja! We ask that all spectators stay in the spectator zone.

Arrive 30 minutes before your time slot to check in and go through the course briefing. 

After the course briefing there may be a viewing of the course, the previous group may be finishing their booked session in which you may watch them on the course. 

When your time slot starts your referee will walk you through the course and identify the check points for each obstacle and the rules around completing each obstacle, such as what can and can’t be used, colours and DNC’s.

If there are no athlete’s in the previous booking or if they have finished early you may be granted extra time on the course to practise.

You may also be given time to practise some obstacles before your group starts depending on numbers.

We encourage athletes local to Auckland practice during the drop in sessions at Flow before the event on Tuesday and Friday evenings at 7pm. Some of the obstacles will be available in preparation for the event, such as the warped wall and spider walk.

Ensure you have filled in the Flow waiver before attending an open session.

Follow our instagram and facebook for the latest updates, announcements, and sneak peeks leading up to the event. Share your excitement and connect with fellow competitors by tagging Aotearoa Toa on your social media posts

We can't wait to see you all at Aotearoa Toa, ready to take on the challenges and compete for glory. If you have any questions or need further assistance, please don't hesitate to reach out to us at info@aotearoatoa.co.nz

Entry is $39 per registrant. However the 25% Off early bird discount is available in December so get in early and save!

Use the discount code: EARLYBIRD25

The course is available for the duration of the whole event.

However we recommend:

• Competitive athletes book Friday night or Saturday afternoon time slots.

• Family friendly times are on Saturday and Sunday mornings.

Course selection is based on age, skill and fitness level.

Check out the ‘Course Info’ page for more information about which course is right for you.